I love taking naps. There’s nothing like coming home from school and passing out in my bed. I nap for about 3 hours in the afternoon and get up feeling more energized and ready to do things.
I can’t stress how important taking naps is. Really…it does wonders to you. Obviously it’s hard to take a nap if you work 8 hrs a day. That’s why all employers should have a power nap breaks for employees.
Can you imagine how much more employees would be focused and ready to do their jobs? I hope whatever career I have in the future has a time where employees can power nap. That would be awesome!!
Hey my name is Tina Silva. I'm a 23 year old college student who enjoys life in Hamilton, Ontario. I have a passion for photography and enjoy music, movies, reading, and traveling. 
I don’t have power naps….I have nanna naps! LOL